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“I’ve only been working out with this crew for the last 4 weeks, but already I’ve noticed a difference. I’ve come from some pretty serious training sessions in the past and I must admit, with trying out a few gyms between Mullingar to Maynooth, this has to be the toughest classes yet. They are really great. Love to hate them – but really do love them. And what’s better is that these coaches love seeing you do well and really seem to take pride in the work they’re doing and the results from all clients. Great team. Great Gym!”

” have been attending personal training sessions with Mark at Iron Worx for the past couple of months and I am delighted with the results. I have lost weight, toned up and feel stronger and healthier. Mark keeps you motivated, is professional, knowledgeable and great fun. I would highly recommend him as a personal trainer.”

 

“Well I am not normally one to post . But just to say I recently became a first time mum by c section and after a good few months was at a loss what to do about my weight gain and then one of you lovely ladies suggested iron worx strength and nutrition in Enfield. Well when I investigated it looked scary. But then I went in the door and that’s when it changed. I explained I was sluggish , no energy and sick of picking out what leggings I am going to wear as that’s all that fit. Also I wanted to be healthy for my boy and get out of this funky.
Well 4 weeks later I can honestly say life has changed for the better so much .
I can honestly say I have never had so much support.
Siobhan and Mark are a great team.Siobhan did not through me in at the deep end but built me up and said I could do it. Gave me a nutrition plan ( I am not always great ) . I am never hungry and I love the classes.
IT IS Not like a gym . It is focused Fun, yes tuff when you start . But I love it and it shows.
In 3.5 weeks I lost four inches of my waist 2 inches of my hips . I.5 inches of each thigh. I fit into jeans and actually starting to feel good again.
All I can say if your like I did please just pop in and see.
This is a post for anyone who ever felt like this.
Thanks Siobhan.”

“I joined Iron Worx in May, wracked with arthritic pain, overweight, sluggish and feeling very old and ‘past it’ when it came to physical activity. I hadn’t walked in years, never mind run, skip, sprint, squat, lift and all the other challenging activities Siobhan and Mark have made me do in the last few weeks. Every session is a challenge to myself and new fitness goals are set each week. Achieving these goals, with the support of everyone in the gym, has improved my mental and physical health far beyond what I thought I was capable of, and it’s all thanks to Siobhan, Mark and Rocco, the wonder dog! Looking forward to new challenges. Bring it on, Iron Worx!!”

IRON WORX
STRENGTH & NUTRITION


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